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Hello, I'm Catherine

We're probably a lot alike, you and I....

...we have big dreams for our lives, we love the simple things; good food, a walk in the country, we feel passionate about life and want to live it to the full! 

Maybe you have got stuck along the way, the life you had mapped out isn't matching up with the one you are currently living, it's all a bit overwhelming right now and something needs to change. Or maybe you know where you want to be but there's something holding you back that you just can't put your finger on.


Either way, you know that you are still living safe and small and you want to write yourself a new story.

I'm here to help guide you to create that life you now dream of, a life that you have designed for yourself, free from the past conditioning and fears that are holding you back, a life you can thrive in!

Get hold of your own FREE Four Simple Steps to Overcome Overwhelm Today
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About Me


Since I can remember I've wanted to change the world, with a Masters in Environmental Management I was heading on my way to do just that - then I was stopped in my tracks by having two small people very soon after each other and my own world changed.

I’ve always been fascinated by finding easier processes in my daily life and in self-improvement which has lead me to train as a Life and Wellness Coach.

I help my clients sift through the disorder of life that seems to be holding them back. Introducing simple wellness practices to support the process of growth.

Life's too short to be unhappy, unsure, or unfulfilled. Let me help you learn and develop better ways to handle the issues that are standing in the way of your goals and create a life that you can sustain.

Get in touch today to see what I can do for you.

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“It's all about finding the calm in the chaos”

Donna Karan

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Got a question...ask away...

Want to hear more about how we can work together to transform your life? Get in touch today...

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