Ten practices: for calm, for presence, for energy, for lifeContinuing on from my eight tips to ignore our basic human needs from last week I’d like to propose an alternative - a ten step plan that...
Eight ways to ignore our very basic human needsYes ok, that is a little sarcastic, a bit tongue in cheek I guess but hear me out. For my whole life my driving force has been the desire...
Being present with courageThis weekend the kids and I went to our annual Buddhist New Year meeting which always gets me thinking about so many different things - I...
Whether you think you can, or you think you can't - you're right!Writing a first blog post has been something I've been trying to do for weeks now. Being a bit of a perfectionist and an eternal...
