Coaching Packages & Services
If you feel like you have got to a place in life where you want to make some changes, big or small, coaching may be for you - it is a positive, future focussed therapy. If you feel there is something particular holding you back in general much of coaching work is content free so we can remove those stressors, fears, phobias etc. without having to talk about them at length.
Coaching can help you define, choose, create and thrive in the life that you truly want!
Over the past few years I have done numerous training courses and am now proud to say that I have the following certificates to my name:
Certified Master Practitioner of NLP
NLP Master Coach
Master Practitioner of Hypnosis
Master Practitioner of Time Line Therapy™
Kinetic Shift Practitioner
Throughout all my work I draw on the skills and knowledge gained from the courses I have completed as well as my own (sometimes difficult) life experiences.
At times in my life I have felt stuck, small and scared - they are never nice feelings, whether they come from inside you or externally - and I never want any other women to feel that!
If you feel like you could do with a quick chat do give me a call or send a message and I will see how we can best move forward with your particular situation.
Unfurl Hour - 60 minutes - £60
Space for you to unfurl, unfold and start to open up some of those layers in a safe space and let things out that you’ve been holding onto for possibly many years. Sometimes you just need someone to listen!
Arise Session - 90 minutes - £90
Time to get things started, the seed is planted and you are ready to rise up stronger than before – this is time to find new awareness of your current situation and solutions to problems holding you back! Great introduction to coaching and starting your new growth!
Revive Session - COMING SOON
This Thought Field Therapy (TFT) session is designed to get straight to the root of your problems, often without even needing to know where those roots are! Through tapping specific points on your body TFT is a set of techniques designed to balance the energy system of the body, eliminating negative emotions, limiting beliefs, and self-sabotaging patterns. A gentle, grounding treatment, perfect for getting past specific blocks to allow you to grow where you want!
Shift Session - 90 minutes - £99
Utilising the power of an amazing technique named Kinetic Shift which incorporates EMDR (Eye Movement, Desensitisation and Re-processing), colour therapy, NLP, anchoring and energy therapy, this shift session is highly dynamic and creative which can help to remove anxiety, stresses, strains, fears, phobias, pressure, pain and limiting beliefs. Great for those with active imaginations, be ready to be up on your feet and removing those feelings once and for all!
Expand Package - 3 sessions (approx. 2hrs each) - £450
Are you ready to make big changes in your life? You know where you want to be and how you want your life to look but there's just something holding you back. Or maybe you don't quite know where you want to be but you just know things need to change - this is for you!
Working together we will define your goals, break down your blocks that are stopping you getting what you want and I'll show you how strong you really are and then there will be no stopping your expansion!
This package will include tools from my NLP toolkit and any of the above methods to achieve the desired results you are aiming for as well as pre-coaching tasks and further tasks as we go along - be ready to work hard!
Thrive Imprint Method - COMING SOON!
Unique group coaching course with both 1-to-1 sessions and group coaching as well as access to one introduction module and 6 in-depth training modules - all run online over three months.
Let's Work Together
You have the power within you to plant your feet firmly on the ground, choose exactly how you want to live your life and thrive to the full - whether it's a whole new start that you want or you are starting from where you are - make today the first day of that new growth!